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Monday, December 26, 2022

Maintenance Medications 101: What They Are and How Do You Take Them Safely


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There are many types of medicines, based on a variety of factors. For example, if you base it on preparations, there are liquids, tablets, capsules, drops, and injections, among many others.

There are also over-the-counter or OTC medicines and prescription medicines. The former could be bought anytime, anywhere—you can even buy medicine online if you prefer this method of purchase. They are used to treat a variety of symptoms and minor illnesses. The latter, on the other hand, requires a valid prescription from a medical practitioner. You can also buy prescription medicines online; however, do note that not all online drugstores may have the facility to accept and verify digitally submitted prescriptions.

There are also medications issued based on whether the disease is acute or chronic. An acute disease or illness lasts for only a short while and can be treated with either OTC or prescription. Meanwhile, a chronic disease is a lifetime one with symptoms that are usually exclusively treated with prescription medications.
 

What Are Maintenance Medications?

The general term for medicines prescribed for chronic diseases is “maintenance.” This is because they are used to maintain the person’s health, while dealing with the symptoms of the illness. All maintenance medications are taken regularly, usually multiple times a day. However, there are also certain maintenance medications that may be reduced in frequency and dosage over time.

Most maintenance medications come in the form of tablets or capsules, although there are also a variety of preparations depending on the disease. For example, those living with asthma are usually given a corticosteroid inhaler.

Do note that there are both branded and generic maintenance medications. If you want to save a bit of money, you can opt for the latter. That said, some maintenance medications aren’t available as generics; if there are any issues with availability, make sure to ask your doctor about your options before buying any alternatives.

What Are Some of the Most Common Chronic Diseases or Health Conditions?

There are, sadly, plenty of chronic diseases. Even worse, there are times when two or more of these diseases can occur in one person.

Some of the most common chronic diseases that require treatment include:

● Alzheimer’s disease

● Acid reflux, ulcer, GERD, and similar gastric conditions

● Arthritis

● Asthma

● Allergies

● Depression

● Diabetes

● Fibromyalgia

● Gout

● Hypertension

● High cholesterol

● Immune disorders

● Parkinson’s disease

● Seizure disorders

How Do You Take Maintenance Medications Safely and Ensure Their Effectiveness?

As previously mentioned, maintenance medications are taken regularly. To make sure that they work as intended, you must follow the schedule prescribed by your doctor. You must also follow the correct dosage and administration method. If the instructions say the tablet must not be broken and must be allowed to dissolve on the tongue, do so. In case things are unclear, don’t be afraid to ask for clarifications from your doctor or the pharmacist.

Another important thing about maintenance medications is that you shouldn’t stop taking them abruptly or change the dose. Some drugs don’t have a discontinuation schedule, but most require tapering. So, before making any changes, talk to your doctor immediately so they can make adjustments to your prescription.

Here are other reminders to ensure the safety and effectiveness of your maintenance medications:

Take Your Medicine at the Same Time Each Day

If your doctor doesn’t give you any strict instructions as to when to take your medication, it’s best to take it at the same time each day so you don’t forget about it. Tie it with a habit, say after you wash your face in the morning or before you go to bed. This way, you’ll establish a routine that’s easy to follow.

In case you want to schedule your medication during mealtimes, make sure to check if the medicine should be taken on an empty or full stomach.
 

Use a Pill Container

It can be difficult to keep track of multiple maintenance medications. To help you stay organized, try using a pill container with compartments. Then, label each compartment with the day and time that you have to take the medicines.

Note that it’s not advisable to use pill containers for a large batch of medications, as this can compromise quality and stability. To avoid such a scenario, transfer only a few pills at a time to the container. In addition, make sure that your hands are clean and dry when making the transfer; wear sterile latex gloves if you must.
 

Use Visual Reminders

If you’re the type to need a reminder to take medications, try using visual cues like sticky notes. Place these in conspicuous places, such as the refrigerator door. Use bright colors and big letters so your reminders really grab your attention.
 

Keep Your Medications in Your Carry-On Luggage

For those who have to travel by plane, make sure to bring your medications with you in your carry-on luggage. This is important for a few reasons. First, you need access to your medications so you can take them on schedule. Second, a commercial plane’s cargo hold isn’t the most ideal environment to store medicines. Third, there’s always a risk that your luggage will be lost.

Aside from your medications, you should also bring a copy of your prescription with you. It’s also helpful to have a doctor’s note explaining what your medicines are and why you need them.

Medicines are effective ways to treat symptoms and ensure your good health even if you have a long-term condition. However, you need to use them properly in order to achieve their desired effects. Keep in mind the tips above and, when in doubt, consult your doctor.

Five Pinoys receive Lee Kuan Yew Senior Fellowship in Public Service


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Five Filipinos were recently inducted into Singapore’s highest and most prestigious program, the Lee Kuan Yew Senior Fellows in Public Service (LKYSF). The highly selective program only chooses a limited handful of Senior Fellows each year. Of the 56 leaders from across the world chosen for the Class of 2022, only five hailed from the Philippines – a testament both to the rigorous selection process as well as to the high caliber of the Senior Fellows themselves.

The LKYSF was developed and taught by world-renowned academicians and practitioners, exploring key issues of the decade and significant trends as well as critical insights into upcoming opportunities and challenges. It is tailored to senior-level leaders in public, private, and non-profit sectors, the rigorous curriculum works to develop the leadership and governance competencies of its Senior Fellows.

The Philippines was proudly represented by Environmental and Climate Change Research Institute President and Chairman Glenn Banaguas; Department of Information and Communications Technology Cybersecurity Bureau Director Maria Victoria Castro; Department of Finance Undersecretary Mark Dennis Joven; Securities and Exchange Commissioner Kelvin Lester Lee; and Department of Foreign Affairs Assistant Secretary for Maritime and Ocean Affairs Maria Angela Ponce.

Collectively, the Philippine fellows represent many years of public service expertise across a variety of disciplines and vital sectors.

Banaguas is a distinguished scientist and science diplomat, and one of the leading experts in environment, climate change, and disaster risk in Asia. He is also the Chairman of the ASEAN Science Diplomats and the US-ASEAN Fellows for Science and Technology, and the Climate Diplomat of the EU-Asia Expert Panel for Climate Diplomacy and Environmental Security. He is currently an Executive Fellow of the Geneva Centre for Security Policy in Switzerland and concurrently serves as an adviser and consultant for the United Nations. Banaguas is a United Nations Sasakawa and The Outstanding Filipino (TOFIL) Laureate, as well as an Asia Leaders for Sustainability awardee.

Dir. Castro has been with the government for more than 25 years. She is the Head of the Cybersecurity Bureau of the Department of Information and Communications Technology and former Undersecretary of the Department. Prior to joining the DICT, she was with the National Security Council (NSC), where she handled matters of national significance. She has done public policy research in the area of crisis management and is an expert in the fields of food security, health security, non-proliferation, disaster management and monitoring, and most on-systems integration.

Atty. Joven is the Undersecretary for the International Finance Group of the Department of Finance. A CPA Board topnotcher, his services are highly sought-after in the areas of estate planning, corporate reorganizations, cross-border transactions, and tax advocacy. As a faculty member of the University of the Philippines College of Law, he has taught Wills and Estates, Income Taxation, Business Taxation, Credit Transactions, and Financial Accounting. He is licensed to practice law in the Philippines and the State of New York.

Atty. Lee is the Supervising Commissioner of the Markets and Securities Regulation Department and the Information and Communications Technology Department. He spearheaded the establishment of the International Affairs and Protocol Division and PhiliFintech Innovation Office of the Commission. He is a Philippine Representative to the ASEAN Capital Markets Forum (ACMF) and other international organizations. Prior to joining the Commission, Atty. Lee was an Assistant Secretary in the Office of the Executive Secretary, Office of the President (OP).

Atty. Ponce is presently the Assistant Secretary for Maritime and Ocean Affairs of the Department of Foreign Affairs. As the Legal Adviser of the Philippine Mission to the United Nations (UN) in New York, she commenced her work as Vice-Chairperson of the UN General Assembly’s Legal Committee in 2018. Ponce is also in charge of the Philippines-Vietnam Joint Permanent Working Group on Maritime and Ocean Concerns, which focuses on marine scientific research and marine environment protection, and capacity-building activities among maritime agencies and institutions in the Philippines and Vietnam.

Following the completion of the Senior Fellow Programme, they have since returned to the country and are currently making plans for their respective organizations for the coming year.

Photo Caption 

1st row (Left to Right): Maria Victoria Castro (DICT), Glenn Banaguas (ECCRI), Maria Angela Ponce (DFA)
2nd row (Left to Right): Kevin Lester Lee (SEC) and Mark Dennis Joven (DOF)
Courtesy of: Lee Kuan Yew School of Public Policy, National University of Singapore

Friday, December 23, 2022

Top Basic Facts You Should Know about Writing Companies


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Today’s college routine is impossible without using writing help. Check out some basic info about it given in our article.
 

How Much Should Students Pay Someone to Write My Essay and Is It Important?

We guess every college student has lived through tough times when nothing seemed to work well. There are problems with understanding new materials, and the demands of a concrete assignment, or subject. Some folks simply run out of time. All these and other issues negatively effective their rating and drop them from the top to the bottom. Young people want to avoid such cases and commonly ask – How am I supposed to write my essay or any other paper type to enjoy the best grades?

Many students have no idea and so look for various solutions. They leave online cries for help that look like this – Who can do my essay for me? Clever youngsters know about various custom writing services that help to cope with all academic assignments on time and reach the desired quality. In the meanwhile, you have to buy professional aid and it’s not always affordable for common students. Is it worth a try? How much money must be paid? These 2 vital questions are answered in our critical overview. Read on to find out more!

 
What Is the Cost?

First of all, let’s clarify one crucial point related to the issue of – Who will do my essay online? It is about the price you will surely have to pay. When you visit any custom writing website, you need to ask – How much should I pay you to write my papers for me? You surely know that professional aid is offered only for sale. So, what is the price?

It’s hard to answer this question in one sentence. Firstly, there are a lot of writing websites and their price policies may differ from one another. Yet, one can define at least the average cost. It ranges from $9 to $21 per page. No top-rated platform will go below or above this indicator. This indicator is relatively cheap.

Secondly, you need to be sure that the platform is legit and confidential. It must have the necessary permissions to work. It must never reveal any facts about your private data or order to anyone else.

Thirdly, it’s supposed to offer full customization of your essays and other academic assignments. Thus, you will be able to regulate the price according to your finances. When you fill out the application form, provide the next details:

● Quality of your assignment.

● Its type.

● Length.

● Deadline.

You’ll see the final bid. If it exceeds your budget, make fast changes to the application. Every change can lower the price. For example, the most urgent it is, the more fees will be charged. Prolong the deadline to get a cheaper bid and confirm it.

Mind that trustworthy platforms also offer a refund guarantee. It ensures your money. After your helper accepts your terms, he/she is obliged to fulfill them as promises. In case your agreement is violated from the writer’s side, your money will be returned.

 
Reasons to Use Pro Aid

Once we’re done with pricing, let’s get through the reasons why you should purchase professional aid. How and who will write my essays? Always ask this question when you visit any custom writing service to be sure you enjoy all you deserve.

Firstly, you should know that the quality of assistance is always high when you deal with a legit and confidential writing website. Who will do my essays? You will get help from only certified and verified writers who have passed the necessary entry tests and job interviews. Thus, you can be 100% confident that any writer found on a reliable writing website is able to match the highest demands of every educational institution.

When you hire a helper, do not think that he or she can help only with an essay. Pro writers can also assist with completing such a complicated project as a term paper or even a dissertation! Besides, you aren’t obliged to buy academic aid all the time long. There are cases when it can be acquired for free. What are those cases? Check the following opportunities:

● Some platforms offer free online consultations.

● All platforms offer chargeless learning materials – articles, guides, topic lists, samples, etc.

● A plagiarism checkup is always gratis.

● Title pages and reference lists are commonly free of charge as well.

Thus, you may be lucky to get the necessary answers without spending a dollar! You only need to make research to find out which websites offer non-paid conditions and guarantees. Use them to the fullest to enjoy the outcomes you require.

 
Conclusion

Who can do my essays, and what is the price? We guess we have managed to answer these vital questions. It’s up to you to decide what to do with the facts we have provided. We are sure that your choice will be correct.

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