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Monday, January 31, 2022

SSS reminds employers, members of payment deadline for December 2021, 4th quarter 2021 contributions


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The Social Security System (SSS) reminds employers and members that the payment deadline for December 2021 contributions of regular employers and October to December 2021 contributions of household employers; self-employed, voluntary, non-working spouse (SE/V/NWS) members; and Land-based Overseas Filipino Worker (OFW) members is on January 31, 2022.

SSS President and CEO Aurora C. Ignacio said the reminder is being made so that employers can avoid the penalties of late payments and for individual members to not miss their contribution payments.

The payment of contributions is one of the requirements for members to avail of social security benefit programs such as Sickness, Maternity, Unemployment, Retirement, Disability, Death, and Funeral, as well as loan privileges.

“During this period of uncertainty, SSS remains to be one of the most trusted government institutions that helps private sector workers against the adverse effects of the pandemic. In times of contingencies such as sickness or unemployment, they can get financial assistance from the SSS,” Ignacio said.

The payment schedule follows SSS Circular No. 2019-012, which stated that the deadline of remittance of regular employers is every last day of the month following the applicable month, while for household employers and SE/V/NWS members, it is every last day of the month following the applicable month or calendar quarter, as the case may be.

As for Land-based OFW members, they can pay their SS contributions for the applicable months of January to September of a given year until December 31 of the same year, while for the applicable months of October to December of a given year, they are allowed to pay until January 31 of the succeeding year.

Moreover, if the deadline falls on a Saturday, Sunday, or holiday, payments will still be accepted on the next working day.

For example, contributions of regular employers for their employees for the applicable month of January 2022 can be paid until February 28, 2022. Household employers and SE/V/NWS members, on the other hand, may pay their January, February, and March 2022 contributions until May 2, 2022, since April 30 and May 1, 2022 both fall on a weekend.

“With the rise in COVID-19 cases, we continue to encourage our members and employers to use our online and alternative payment channels to pay their SSS contributions for their safety and convenience,” Ignacio concluded.

One option for SE/V/NWS and OFW members to pay their SS contributions online is through the SSS Mobile App, where they can use their PayMaya Account, GCash Account, Credit/Debit Card, or Bank of the Philippine Islands Account. Information about SSS online and alternative payment channels can be found in the Knowledgebase Section of the uSSSap Tayo Portal at https://crms.sss.gov.ph.

Furthermore, members who are paying contributions under monthly salary credits (MSCs) in excess of P20,000 up to the prescribed maximum MSC are automatically covered and contributing under the Workers’ Investment and Savings Program (WISP). It is a safe, convenient, principal-protected, and tax-free individual retirement savings plan launched last January 2021. Members with contributions under the WISP will receive additional benefits, as their WISP benefit will be automatically processed when they or their beneficiary/ies file/s for their Retirement, Total Disability, and/or Death Benefits.

For more information, follow “Philippine Social Security System – SSS” on Facebook, “mysssph” on Instagram or YouTube, “PHLSSS” on Twitter, or join the SSS’ Viber Community at “MYSSSPH Updates.”


Sunday, January 30, 2022

Philippine Post Office launches colorful Year of the Tiger stamps to mark Chinese Lunar Year


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The Philippine Postal Corporation (Post Office) will launch on Monday, January 31, 4pm the commemorative "Year of the Tiger" stamps to mark the celebration of Chinese New Year 2022 at Seascape Village, Pasay City.

"We wish the Chinese community peace, prosperity and love”, Postmaster General Norman Fulgencio said.

“This event will also give us an opportunity to both Chinese-Filipinos and Filipinos in the country to enjoy and appreciate this celebration in a simple ceremony. I understand that some of the festivities in Manila were postponed for the second time this year due to the threat of the coronavirus”, Postmaster General Norman Fulgencio said.




The Chinese Lunar New Year on February 01, is popularly celebrated not just in Asia but throughout the world. It is one of the most important holidays of the year for many Asian communities around the world and is primarily celebrated by people of Chinese, Korean, Vietnamese, Tibetan, Mongolian, Malaysian and Filipino heritage. Across these varied cultures, many traditions exist for ringing in a new year of good luck and prosperity.

The water tiger is the third of the 12 zodiac animal signs associated with the Chinese lunar calendar. As with other zodiac signs, personality traits and other attributes are often associated with people born in the year of a particular animal.

The Chinese calendar has sparked "a lot of interest" in recent years among Filipinos who "collect the (Chinese zodiac) stamps”, the Post Office said in a statement.

The stamp issuance is welcomed by stamp collectors as it helps strengthen the ties between the Chinese and Filipino people.

"We firmly believe that this Year of the Tiger, which is the symbol of courage and strength, will propel us to greater heights as the Post Office gears up to modernize its systems, innovate its products and services and immortalize the rich history, culture, talents and achievement of Filipinos around the world”, Fulgencio noted.

The Chinese Zodiac is about symbolically doing away with the old of the previous year and ushering in health, good fortune, prosperity, and happiness for the coming lunar year.

The Chinese cultural influence has been widely recognized in the country, from eating Chinese food, talking to Feng Shui experts for good luck, as well as reading their Chinese horoscope.

Stamps, souvenir sheets and official first day covers of “New Year 2022: Year of the Tiger Stamps” are available starting January 31 at the Philatelic Counter, Manila Central Post Office in Liwasang Bonifacio. Those who wish to purchase the stamp may also visit Seascape Village during the launching ceremony. For inquiries on the stamps, call (02)8527-0108 or (02)8527-0132 and follow and like Facebook page https://www.facebook.com/PilipinasPhilately/ for updates.

How to Deal with Corporate Stress?


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According to studies, the number of Americans stressed at work is enormous, and it is just going to increase. According to research, more than 2,000 full-time US employees are under stress for at least 60% of the workweek. If you are having trouble dealing with work stress, here are some stress management tactics to try.



Make a Good Start to Your Day

When you have a hectic morning, you may be shocked at how much office stress affects you. Many individuals come to work already agitated after rushing to get the kids fed and off to school, avoiding traffic and dealing with road rage, and gulping down coffee instead of a nutritious meal. This situation makes individuals more sensitive to occupational stress.


Make Requirements Definable

Uncertain job requirements are one element that can lead to employee burnout. If you are ever unsure about your job responsibilities, speak to your boss. You may feel tremendously anxious if you do not know what they expect of you or if the criteria for your work change often. You may use this time to talk and think about expectations and discuss fulfilling them. This technique is an excellent way for both of you to de-stress.


Stay Away From Disputes

Interpersonal conflict harms your physical and mental well-being. Because coworker conflict is brutal to prevent, it's a good idea to avoid it as much as possible at work. Avoid gossiping, expressing too many personal beliefs on religion and politics, and using "colorful" workplace humor. Work apart from folks who don't get along with others if feasible. If you find yourself amidst a confrontation, be sure you know how to handle it properly.


Organize Yourself

Even if you're inherently unorganized, preparing ahead to keep organized may significantly reduce your work-related stress. Being tagged with your time means hurrying less in the morning to prevent hustling less and being late at the end of the workday to get out. Keeping yourself tidy might help you avoid the negative impacts of clutter and be more productive at work.


Relax and unwind

Physical pain, typically tied to where you conduct most of your daily chores, is another surprising source of workplace stress (such as your work desk). If you regularly sit in an uncomfortable chair for a few minutes, you may not realize you are stressed; but, if you stay in that chair all day at work, you may develop a painful back and become more reactive to stress as a result. Even little distractions, such as office noise, may be distracting and generate low-grade stress.


https://pixabay.com/photos/youtuber-blogger-screenwriter-2838945/
Let go of multitasking.

Multitasking was formerly touted as a method to make the most of your time and achieve more in a day. People ultimately realized that if they talked on the phone and did computations simultaneously, their accuracy and speed (not to mention their sanity) would decrease. Instead of multitasking, consider chunking as a cognitive method for staying on top of your work. Splitting your concentration causes a "frazzled" sensation in most individuals, which doesn't work well for them.


Walking during Lunch Using the Chunking Technique to Improve Memory

Many individuals suffer from the negative impacts of a sedentary lifestyle. Getting some exercise over your lunch break may help you battle work stress's physical and emotional repercussions. You might try taking brief exercise breaks throughout the day if your schedule permits it. This method is a great way to let off stress, improve your attitude, and get in better condition.
CBD

CBD, or cannabidiol, has been on the market for a few years. Hemp is not an unlawful controlled drug, according to federal legislation passed in 2018. There are numerous benefits of taking it. It will help you decompress and process your tasks better. Even when you are not in the office, it will help you streamline your thoughts and help you relax. You will feel a significant sense of relief after taking this drug because it will put you at ease. Use only therapeutic-grade CBD oil from a reputable provider. The use of cbd kief products externally is believed to be highly safe and does not result in the presence of THC in your system. However, before using CBD-based products, you should see your doctor. Always keep your manager/supervisor informed about your CBD use and therapeutic needs.


Keep your perfectionism at bay.

Being a high or overachiever might help you succeed at work, and you feel good about yourself, but wanting to be a perfectionist can cause you to have troubles (and those around you). In a hectic, fast-paced job, you may not be able to complete everything correctly every time. Always trying to achieve your best and praising yourself for your successes is an excellent method for avoiding the perfectionism trap. Your performance will improve, allowing you to feel less stressed at work.


On the way home, listen to music.

Music has several advantages and may be an efficient stress reliever before, during, and after work. While preparing breakfast, listening to a piece of upbeat music might help you feel more prepared to engage with the people in your life. You can similarly relieve stress after a long day by listening to your favorite music. You can do this activity on the way back home. It will help you feel less anxious and relaxed when you arrive.


Wellness

A typical employee works for around 50 hours every week. Every year, it is roughly a third of one's awake hours. In addition, employees will eat around a third of their meals at work. To put it plainly, most of us consider our office a second home. It is only natural that the workplace is where workers may feel at ease, cherished, and fostered. Workplaces are increasingly reflecting the growing understanding of workplace health. Offices are brighter and more open. Healthy foods are available in the break rooms. There are relaxing areas where you may unwind and get some peace. The lighting is softer. These aspects and others are critical in creating a workplace culture that prioritizes health and wellness.


Conclusion

Workplace stress has many health repercussions, ranging from relatively minor (increased flu and colds) to fatal (metabolic syndrome and heart disease). While work-related stress is ubiquitous, finding a low-stress job is difficult (if not impossible). Adopting appropriate coping methods to lessen anxiety at your current position is a more practical strategy.

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