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Wednesday, November 3, 2021

Filipino business tycoons champion sustainability programs, practices in PH Digicon 2021


Wazzup Pilipinas!?

Filipino business tycoons who spoke before the delegates of the Philippine Digital Convention (PH Digicon) 2021 iterated their commitment to implementing sustainable programs and practices to achieve a triple bottom line.

In the second plenary session of this year’s PH Digicon, Al Panlilio, President and CEO, PLDT Group; Lance Gokongwei, President and CEO of JG Summit Holdings; Bernie Liu, Chairman and CEO of the Penshoppe Group; Christopher Po, Executive Chairman of Century Pacific Food, Inc.; Kevin Tan, CEO of Alliance Global Group Inc.; and Joseph Tanbuntiong, Chief Business Officer of Jollibee Group led the discussion on the revolutionary changes in the Philippine business landscape.

Panlilio said that sustainability is one of his fulcrums and has been a part of PLDT’s business model for years, incorporating sustainable development in their strategies to align their initiatives to the United Nations Sustainable Development Goals (SDG).

The PLDT Head said they launched the country’s first carbon fiber cell tower, which has reduced carbon dioxide emission by up to 70 percent compared to steel. He also mentioned the group’s aim to use renewable energy sources to bring down power consumption and boost energy efficiency for their data centers.

“What is core to business is what matters most in terms of sustainability, and hopefully, every employee in PLDT-Smart understands and appreciates their contribution to that effort. It’s a big task, big programs, but we have to do it,” said Panlilio.

For Jollibee, meanwhile, Tanbuntiong said they have been reducing waste by shifting from disposable to reusable wares and turning to biodegradable options such as paper for their packaging.

“We are also looking into the renewable energy sources for some of our stores and our manufacturing sites… Outside of the environment, we also look at the society and looking at segments that we can help, and can have an impact,” the Jollibee executive said.

Moreover, for Alliance Global Group CEO Kevin Tan, the business has been set up to not be a profit-centric company but also to aim for a triple bottom line which includes environmental sustainability and social impact.

“Our goal, our new guidance aside from our profits, is that we want to be carbon-neutral by 2035, which means that among other efforts, we need to shift to 100% renewable energy, and this has to start right away and be done in phases over the next 5 to 6 years… This is a very challenging feat, but we are committed to it,” Tan underscored.

Tan also shared that they are committed to generating over five million direct and indirect jobs in the next 15 years; thus, they heavily invest in industries that can produce the most jobs and multipliers in job creation, such as business process outsourcing and tourism sector.

Likewise, for the clothing brand Penshoppe, Liu shared that waste in the retail and the fashion business has been labeled as one of the biggest polluters. He said that excesses end up in dumpsites “because the consciousness of waste is not there among many brand owners and retailers.”

Liu highlighted that reducing waste is something they take seriously by adopting global standards on the number of stock keeping units and inventory.

“We believe strongly that we minimize waste not only in the consumption but in the way that unnecessary fabrics are produced, and unnecessary garments, and that whatever we do acquire ends up in the closets of our customers and not in the dumpsites,” Liu said.

Furthermore, for Century Pacific Food, Po said they integrate the sustainability mindset in their day-to-day business by following the Three P’s framework, which refers to Protein, People, and Planet.

“Protein is our product. Our food product is the way we touch the rest of the community; thus, we look at the type of nutrition and ingredients we put into our products to develop a healthier product portfolio… We’re also mindful of the number of jobs we create… and then finally, Planet is our manufacturing footprint as a food manufacturer,” Po noted.

Additionally, for JG Summit Holdings, Gokongwei said they acknowledge the significance of sustainability; thus, they integrate this in their management process.

“For us, the most important thing is to put sustainability first and foremost into the board’s agenda; we try to do this first by benchmarking and measuring what we have, second is to set targets,” Gokongwei said.

He also added that their sustainability practice follows the UN SDG, which centers on five objectives: shared success, resource secularity and resource efficiency, education and development, providing better choices, and climate action.

The Philippine Digital Convention is the most prestigious digital thought leadership event hosted by PLDT Enterprise. Titled “REVOLUTION”, this year’s PH Digicon which ran from October 6 to 8 featured over 120 industry leaders and experts, sharing their expertise on topics such as technology predictions, industry evolution, emerging technologies, among others.

Relive the three-day convention like no other via content on demand available exclusively on phdigicon2021.com.




COVER PHOTO: JG Summit Holdings Inc. President and CEO Lance Gokongwei, Penshoppe Group Chairman and CEO Bernie Liu, PLDT and Smart President and CEO Al Panlilio, Jollibee Group Chief Business Officer Joseph Tanbuntiong, Alliance Global Group Inc. CEO Kevin L. Tan and Century Pacific Food, Inc. Executive Chairman Chris Po



Can You Boost Your Fertility Naturally? Top 5 Tips to Improve Your Chances


Wazzup Pilipinas!?

In a perfect world, an individual or couple would decide to have a baby and the conception process would be simple and straightforward.

Regretfully, this isn’t always the case.

As a matter of fact, the CDC has determined that approximately 10% of American women between the ages of 15 and 44 will struggle with getting pregnant or staying pregnant.

While there isn’t a one-size-fits-all solution to infertility, from in vitro fertilization (IVF) to using donor eggs from a reputable company, there are several different treatment options for conceiving. Further, many people undergoing fertility treatments are also able to use natural techniques to boost their chances of getting pregnant.

Whether you’re going through sperm donation, egg donation, or an IUI, here are five great ways to improve your likelihood of having a baby.

1.     Practice Stress Management Techniques

It’s often believed there’s a link between stress and infertility. In fact, during a 2016 California study, it was found that 76% of people undergoing infertility treatments reported significant symptoms of anxiety.

The connection between the two is believed to be the alpha-amylase enzymes produced when your body is experiencing stress. These molecules seem to have a negative effect on fertility. More specifically, they seem to reduce the chances of having a successful IVF cycle.

If you’re undergoing fertility treatments or are hoping to conceive naturally, lowering your stress levels could be beneficial.

Some trusted stress management techniques include:

·        Exercising

·        Meditation

·        Journaling

·        Acupuncture

·        Hobbies

·        Talking with a friend or partner

·        Taking a walk


2.     Reduce Your Cigarette, Alcohol, and Caffeine Consumption

Most of us realize that drinking too much and smoking cigarettes aren’t healthy habits. However, what many individuals aren’t aware of is that they can also inhibit fertility.

For example, excessive alcohol usage can cause poor sperm quality and an increased risk of miscarriage. Studies have also proven that smoking cigarettes causes erectile dysfunction and trouble conceiving, along with pregnancy complications.

Surprisingly, many people don’t realize that significant caffeine consumption also leads to fertility problems. It can raise the risk of having a miscarriage, along with causing low birth weights.

While you don’t necessarily have to cut these substances out completely when you’re trying to get pregnant, reducing them can be helpful.


3.     Monitor Your Body Mass Index

Whether you’re underweight or overweight, having an irregular body mass index (BMI) can lead to having a hard time getting pregnant. Whether you need to implement a weight loss routine or begin eating a high protein diet, it’s essential to find ways of maintaining a healthy weight range during your conception journey.


4.     Eat Fertility-Friendly Foods

Working on regulating your BMI provides the perfect opportunity to add some fertility-friendly foods to your diet. Depending on your body’s unique needs, there are many different foods that can be beneficial.

From sperm health to egg quality, here’s a short list of some of the most popular fertility-boosting options:

·        High fiber foods, such as beans, lentils, and whole grains

·        Citrus fruits

·        Pineapple

·        Avocado

·        Cheese

·        Asparagus

·        Salmon

·        Nuts

·        Greek yogurt

·        Lean proteins


5.     Start Taking the Right Vitamins

Did you know prenatal vitamins aren’t just for when you’re actually pregnant?

In fact, many health experts suggest taking them while you’re trying to conceive. Your body requires specific nutrients and vitamins, such as folic acid, to support a pregnancy and a baby’s development. By taking quality vitamins, you can ensure you’re getting what you need to boost your chances of conception.


Boost Your Fertility Naturally

While there aren’t often quick solutions to treating infertility, there are small steps you can take to improve your chances of getting pregnant. Even if you need to use a frozen egg donor or require IVF, implementing healthy habits can make a significant difference in the success of your treatment.

Just remember to speak with your doctor before making any decisions about your diet or health. They can help you determine which options are best for you and your specific circumstances.

Infertility is an overwhelming burden that can leave you feeling helpless and uncertain about the future. Many people find comfort in the fact that there are small steps they can take to increase their chances of starting a family.

Whether you’re struggling with low ovarian reserves, poor sperm quality, or unexplained infertility, don’t lose hope for the chance to start a family.

Tuesday, November 2, 2021

Award-winning Benilde film “IAMANNIKA” bags international prize


Wazzup Pilipinas!

A short animation from the De La Salle-College of Saint Benilde film department took home the Southeast Asia Audience Award of the third CRAFT International Animation Festival.

“IAMANNIKA,” directed by Dan Verzosa, bested 19 other short films from host country Indonesia, Malaysia, and Singapore, among others, for the said award in the Southeast Asia Competition of Short Animations of this year’s CRAFT AnimFest.

In the film, a 10-year-old student named Annika comes across a school requirement about women while she is attending her online class during the pandemic. As she works on it, she ponders upon society’s expectation of women with her mother, whom she highly looks up to.

Verzosa, who is currently pursuing a degree in filmmaking at DLS-CSB, shared that she and her team from Tuklaw Films worked on the advocacy film “with the purpose of promoting gender equality and empowerment of all women because we all know that we still experience discrimination, social inequality, and unrealistic expectations toward women.”




“The whole team behind ‘IAMANNIKA’ believes that this issue is worth addressing. Actually, if you will look closely at the title of our film, it is not just about the name of our character but also a statement on how many people still treat and look down on women,” she stressed.

CRAFT AnimFest, which ran from October 25 to 30, is “a celebration of craftsmanship and talent, but also to commune with authenticity, diversity, and physicality.”

The film festival, which received more than 1,800 entries from 97 countries, took its viewers on “an unforgettable journey through a diversity of techniques, styles, emotions, and amazing artistic personalities in the contemporary animated world.”

“IAMANNIKA” previously won Best Film Editing, Award of Virtue, and Best Animated Film at the Realifilm inter-school filmmaking competition organized by Adamson University’s Silip@Lente.

The short film also got the top prize in the Safe Communities category of the Safe Spaces Campaign competition by the Global Peace Foundation and Consuelo Zobel Alger Foundation.

“IAMANNIKA” was also part of the official selection of the 16th International Student Animation Festival in Brazil and the ninth Seoul Guro International Kids Film Festival in South Korea.


Verzosa is also behind the award-winning “Malapit Na, ‘Nay!” (Almost There, Mother), a short film on extrajudicial killings which she directed at Far Eastern University Senior High School, the Metro Manila Film Festival finalist and Manila Student Film Festival winner “Sala, Salin-Laway” (Living Room Banter), and “Ang Awit Na Lipos Sa Pangungulila” (A Song of a Yearning Soul).  

Another Benilde film, “CITSALP” by Jean Evangelista, Verzosa’s co-writer for “IAMANNIKA,” also made it to CRAFT AnimFest’s SEA competition. “CITSALP” is a short animation on the negative effects of plastic in the world and the responsible consumption and production of plastic.

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