International Coastal Clean-up at Las Piňas – Paraňaque Critical Habitat and Ecotourism Area

Wazzup Pilipinas!

Every September, several countries, including the Philippines, participate in a largest global volunteer effort on behalf of the ocean. The International Coastal Clean-up (ICC), according to Presidential Proclamation No. 470, is held annually every 3rd Saturday of September, which aims to educate and encourage citizens to take action and help conserve the diversity of marine life.

On the 17th of September, people will gather on beaches, coasts, rivers, waterways, and under water dive sites all over the world to remove trash and debris and identify their sources. The data gathered is used to raise awareness, inspire recycling efforts, and shape policy decisions.

This year, the Department of Environment and Natural Resources (DENR) - NCR will be celebrating the International Coastal Clean-up (ICC) along the coast of Las Piňas – Paraňaque Critical Habitat and Ecotourism Area (LPPCHEA) on 17 Sept. 2016, 6AM.

There will be a short program at the Freedom Island of the Las Piňas – Paraňaque Critical Habitat and Ecotourism Area to signal the celebration of the ICC.

After the short program, the clean-up drive will be conducted by around 3000 individuals from
various NGOs, volunteer groups, school and college students.

To all those who will participate, we advise you to wear long sleeves, jeans, and a cap for it is hot and sunny at the area. Avoid wearing bright colors so the birds in the area won't be distracted since it's migration season.

Lagablab – Artist Playground’s Latest Production All Set to Open on Sept. 23

Wazzup Pilipinas!

Artist Playground’s Season Two proudly presents LAGABLAB written by Dan Hollanda, a play inspired by a short story penned by British writer W. Somerset Maugham entitled “The Unconquered.”

LAGABLAB is set to open on Sept. 23 at The Little Room Upstairs, 1701 Landsdale Tower, Mother Ignacia Ave. corner Timog, QC and will run until October 30 – Fridays at 7 pm; Saturdays and Sundays at 3 pm and 7 pm.

Directed by Paul Jake Paule, the play is set in Bulacan during the Japanese occupation. The story revolves around the desolation of a Filipino family who was forced by the cruel realities of war to make difficult choices of either painfully surrendering their dignity in exchange of security or bravely fighting for their name and worthiness to a detrimental end.

The talented Artist Playground Players and guest actors in the play are as follows: CHAYONG - Mariella Munji Laurel, Jhaeka Madronio, Ira Ruzz, Farlin Flores, and Jacelle Escanan; HIROHITO - Anjo Resurreccion and Manu Gallardo San Pedro; UNYO - Coco Mark and Christian James Tiongson; CARDING - Aaron Dioquino, Sheneill Solis and John Racho; PILANG - Sheryll Villamor Ceasico and Lodie Atis; ANDONG - Greg Abelardo De Leon and Gilbert Bacolod; MAKAPILI -Joseph Navarro; SUNDALO - Sheniell Solis and Miguell Arnaldo.

World-Renowned Calisthenics Guru Hit Richards Wants to Introduce More Filipinos to Calisthenics

Wazzup Pilipinas!

World-renowned calisthenics guru and celebrity trainer Hit Richards, who hails from New York City, wants to introduce more Filipinos to calisthenics. Calisthenics, an intense workout wherein one uses bodyweight and bodyweight movements, is currently very popular in other countries.

Hit Richards, who trains and handles clients from various cities such as New York, Paris and Moscow says, “I’ve been hearing good things about the Philippines, specially about its athletes. I’ve also read about the Olympic Silver medalist (Hidlyn Diaz). In my humble opinion, it is good to encourage young people to get into sports; and calisthenics in particular is one sport wherein you don’t need a lot of money to be fit. You also don’t need expensive equipment nor a gym membership. You can do calisthenics anywhere, in parks, your homes, gyms, etc. It is also one sport which can complement your training if you’re an athlete. So I want to bring calisthenics to the Philippines one of these days and encourage Filipinos to love the sport as much as I do.”

“I’ve also read somewhere that some athletes have difficulty training because of the lack of equipment. Maybe calisthenics can help, because all you need is to use your bodyweight to be able to get the results you want,” he says.

Richards, who has 15 international certifications from the International Fitness Professionals Association (IFPA) for personal training, started his business Calisthenics Kingz in 2007, way before the sport became popular in other countries. He counts among his list of prominent clients musician Busta Rhymes, NFL players such as Chad Ochocinco, and other A-list Hollywood actors.