BREAKING

Wednesday, September 7, 2016

World-Renowned Calisthenics Guru Hit Richards Wants to Introduce More Filipinos to Calisthenics


Wazzup Pilipinas!

World-renowned calisthenics guru and celebrity trainer Hit Richards, who hails from New York City, wants to introduce more Filipinos to calisthenics. Calisthenics, an intense workout wherein one uses bodyweight and bodyweight movements, is currently very popular in other countries.

Hit Richards, who trains and handles clients from various cities such as New York, Paris and Moscow says, “I’ve been hearing good things about the Philippines, specially about its athletes. I’ve also read about the Olympic Silver medalist (Hidlyn Diaz). In my humble opinion, it is good to encourage young people to get into sports; and calisthenics in particular is one sport wherein you don’t need a lot of money to be fit. You also don’t need expensive equipment nor a gym membership. You can do calisthenics anywhere, in parks, your homes, gyms, etc. It is also one sport which can complement your training if you’re an athlete. So I want to bring calisthenics to the Philippines one of these days and encourage Filipinos to love the sport as much as I do.”

“I’ve also read somewhere that some athletes have difficulty training because of the lack of equipment. Maybe calisthenics can help, because all you need is to use your bodyweight to be able to get the results you want,” he says.

Richards, who has 15 international certifications from the International Fitness Professionals Association (IFPA) for personal training, started his business Calisthenics Kingz in 2007, way before the sport became popular in other countries. He counts among his list of prominent clients musician Busta Rhymes, NFL players such as Chad Ochocinco, and other A-list Hollywood actors. 

DDoS Attacks in Asia-Pacific Region Increased by 43% — IPC


Wazzup Pilipinas!

According to IPC (IP Converge Data Services, Inc.), the country’s pioneer DDoS Mitigation service provider, Distributed Denial of Service (DDoS) attacks increased 43% percent to 34,000 attacks in the Asia-Pacific (APAC) region, citing a report by its partner Nexusguard, global leader in DDoS mitigation.

The study was conducted throughout the second quarter of this year and revealed an 83% increase in attacks worldwide. Although the APAC region only saw an increase a bit over half of the global total, attack durations were longer compared to global incidents. Nexusguard says that this is most likely due to many attack tools with set duration periods.

The largest increase was seen in Hong Kong, where attacks rose an astonishing 57%. China, which saw a 50% increase in attacks, is the number one target in the region. According to the report, over the course of a month a Chinese website was attacked 41 times.

The Philippines on the other hand is one of the countries who experienced the least DDoS attacks, together with Indonesia and Malaysia.

Aboitiz, Concepcion, Megawide CEOs speak at Anvil Summit on Sept. 9


Wazzup Pilipinas!
On September 9 starting 1 p.m. to 5 p.m. at the Grand Ballroom of Marriott Hotel, young Filipino Chinese entrepreneurs of Anvil Business Club have invited as guest speakers in the “Anvil Business Summit” such top business leaders Jon Ramon Aboitiz of the Aboitiz clan (ranked the Philippines’ No. 3 wealthiest by “Forbes” magazine with net worth of $5 billion), Megawide Construction co-founder Edgar Saavedra (ranked Philippines’ No. 37 wealthiest by “Forbes” with net worth of $255 million), Concepcion Industries CEO Jojo Concepcion (the Concepcion family is ranked the Philippines’ No. 30 wealthiest with net worth of $450 million) and Silicon Valley’s information technology (IT) tycoon Dado Banatao of California, USA. Also speaker is McKinsey & Co.’s Anders Barlund on marketing to the digital consumers.

The public is welcome to attend the “Anvil Business Summit” organized by idealistic young Filipino Chinese entrepreneurs of Anvil Business Club led by chairman emeritus George T. Siy, chairman Eduardo “Eddie” Cobankiat and president Marcelo Co, who recently spoke about this event at the non-partisan Pandesal Forum of Kamuning Bakery Cafe in Quezon City with Anvil Honorary Chairman Wilson Lee Flores as moderator.

With this Anvil Business Summit and many other projects,k Anvil Business Club encourages the private sector to increase investments in the Philippine economy, especially among SMEs and young entrepreneurs, in order to encourage more foreign investors to follow. The business tycoons speaking at the Anvil Business Summit will share their success strategies, business advices and also their investment plans to support Philippine economic development.


There are special discounts for college or high school students. There is also Group Rate 10 + 1, Pay for 10 tickets, then get 11th ticket free. For inquiries and other concerns, you may direct them to Jonathan Yap 09177916526, or Eloisa or Ellen 0917-8203450, 0925-5270572, or Office Tels: 7267029, or email secretariat@anvil.org.ph
Ang Pambansang Blog ng Pilipinas Wazzup Pilipinas and the Umalohokans. Ang Pambansang Blog ng Pilipinas celebrating 10th year of online presence
 
Copyright © 2013 Wazzup Pilipinas News and Events
Design by FBTemplates | BTT