Wazzup Pilipinas!
Sports and Recreational Training Arena, also known as SPARTA, recently opened the first and only calisthenics academy in the country.
SPARTA has a sprawling space of almost 10,000 square meters right smack in the middle of Mandaluyong City. The entire facility is being developed phase by phase. Early this year, it initially opened the country's first and only FIFA 1-star certified indoor football field.
Its owner, TV host and football player Amanda Fernandez, says, “We envision a sports facility which turns ordinary individuals into modern-day Spartans wherein they can overcome their own limitations through constant practice and focused training that challenge them beyond their limits.”
The Sparta Calisthenics Academy was launched this November with the aim of training athletes and non-athletes using bodyweight movements. The benefits of calisthenics include being able to build Spartan-like strength, power, balance, endurance, proprioception, and of course, aesthetics.
Calisthenics comes from the Greek words, "Kalos" and "Sthenos” which means beauty and strength.