Misencounter at Mamasapano: Maguindanao Massacre 2? Poor Mindanao!

This summary is not available. Please click here to view the post.

10 Pregnancy Tips To Make Sure You're Doing It Right

Wazzup Pilipinas!

For women of childbearing age looking to become pregnant, it is never too early to engage in healthy habits to ensure that she has a healthy pregnancy and her child has a healthy first step.

Daily consumption of folic acid, even before a woman knows she is pregnant, is crucial. But that isn’t the only thing that women of childbearing age can do to promote good health before, during and after pregnancy. Jacinda Nicklas, M.D. is an internist whose work focuses on the importance of healthy behaviors before, during, and after pregnancy due date to help women avoid diabetes and cardiovascular disease.

“For some women, pregnancy complications like gestational diabetes and preeclampsia unmask a high risk for future diabetes and cardiovascular disease,” states Dr. Jacinda Nicklas. “Achieving a healthy weight before pregnancy, and gaining weight within current guidelines can decrease the risk for complications during and after pregnancy. It is worth taking the time to develop healthy habits that will carry you through your pregnancy and after your baby’s birth.”

Are you looking to become pregnant soon? Here are 10 tips to make sure that you are starting your pregnancy on the right foot:

UP Junior Executive Society Presents Imperium 2015

Wazzup Pilipinas!

We have arrived.

UP Junior Executive Society Presents Imperium 2015

We're here and more than ready to throw the biggest and grandest college party in the South! Come and join us as we make history in throwing the FIRST ever party in Los Banos with huge LED screens and world class lights and sounds!

Unleash the inner party royalty in you for only PHP250 inclusive of:

-HALF LITER can of Royal Dutch imported beer 12% alc.

-UNLIMITED mixed drinks provided by Jose Cuervo,

-Dermcare Gift certificates

-Hapee Toothpaste

-James styling wax blue intensity

-Annual Membership at the Centtro Badminton Arena

Also, get a chance to win:

-an annual pass to Universe Club Resorts World Manila

-Gift certificates from Capas Adventures ATV at Mt. Pinatubo

-Gift certificates from Red Gloves boxing gym

-Manila Ocean Park attraction tickets.