Wazzup Pilipinas!
Your friendly neighborhood pambansang blogger of the Philippines is becoming a fitness and health buff. Yeah, I'm sincere with those words. Ever since my shirt size increased from a medium to an extra large, and I grew a beer belly even though I do not drink at all, and worsts is the unwanted growth of a second chin more popularly known as double chin....well I think you can imagine how horrified I was when one day I had the bad luck of looking into a man-size mirror and realized all that food and restaurant review made me look like a bullfrog.
I am actually relieved getting to be invited in health and wellness event. I guess everything that happens were really meant to be....or probably because being fit and healthy has become a fad for many...and a sign of opulence for some. Frankly, some treat the healthy lifestyle as a trademark of affluence since it is expensive to buy organic and "healthy" foods. After all, when you're living in a dump, you can't afford to be choosy with your food. Whatever comes, you grab it and eat it.
Now for those that can afford to buy well-balanced meal alternatives, there are many centers with trained experts that are now offering the healthy living lifestyle. The argument is that the cost of buying selected food choices is a lot cheaper in the long run compared to getting weary, looking ugly and falling sick in bed.
There is this terminology called food intolerance that would somehow provide you with the appropriate information towards a goal of keeping healthy.
LifeScience can help
Filipinos get their right nutrition through a better understanding of
food intolerance and how to benefit from FIT in meeting health goals and preventing health issues, how to eat healthy and present solutions to food intolerances. You'll be surprise that the food you once considered healthy may do the opposite for you if done the wrong way.