Wazzup Pilipinas!
Choosing veggies over meaties is maybe the hardest decision in a person’s life. It started when we were younger, when we were threathened by our parents that we won’t receive any dessert if we don’t eat the remaining vegetables on our plate. The question is ’why do we have to eat veggies?’ and ‘why is vegetable preferrable than meat?’
First of all, it is a common knowledge that vegetables are the edible plant or part that are either eaten cooked or raw. We intake these veggies not just because our parents say so but also they give us nutrients so we can be healthy and less prone to illness.
Another is that vegetables are always available wherever you are and cheaper than the meat you buy from the store. Vegetables regulate your systems. For example, detoxifying your body and boosting your immunity. Vegetables provide more range of nutrients than from meat. Vegetables contains fibers that improves our metabolism.
Ross is known as the Pambansang Blogger ng Pilipinas - An Information and Communication Technology (ICT) Professional by profession and a Social Media Evangelist by heart.
