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Saturday, February 1, 2025

The Relentless Need to Keep Going: Lessons on Life, Grief, and Resilience


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Ernest Hemingway once wrote, "The hardest lesson I’ve had to learn as an adult is the relentless need to keep going, no matter how shattered I feel inside." These words resonate deeply because they hold a raw, unflinching truth about the human experience. Life, with all its complexities and challenges, doesn’t pause for our grief, our exhaustion, or our emotional upheaval. It marches forward, demanding that we keep pace, even when we feel like we're falling apart.


As children, we are taught to dream of happy endings—stories where love conquers all, where hardship is overcome, and where everything eventually falls into place. But adulthood strips away the comfort of those narratives and reveals a harsh reality: survival is rarely glamorous or dramatic. More often than not, it involves quiet strength—masking the fractures within and showing up even when we want nothing more than to retreat. Adulthood teaches us that we must endure, step by painful step, despite the weight of life bearing down on us.


The Truth About Survival: Enduring Through the Pain

One of the most difficult truths of adult life is that we are constantly called upon to endure. We may not be prepared for it, but somehow, we find the strength to keep moving forward. This quiet resilience, while not as loud or visible as some may expect, is powerful in its own right. It’s found in the moments when we choose to face the world when all we want to do is hide. It’s found in those small steps, those silent acts of defiance against life’s cruelty.


There are times when it feels impossible to continue, when we question our strength and our will to keep going. But even in our darkest moments, we discover that we are capable of more than we ever imagined. In the face of deep grief, loss, and trauma, we find reservoirs of strength that had previously been hidden. Through the cracks, the pieces of our broken hearts, we learn to rebuild—not into what we once were, but into someone stronger, wiser, and more compassionate.


The Unthinkable Loss and the Journey of Healing

The toughest lessons often come with the heaviest burdens, and for many, grief becomes a defining experience. Loss—especially the loss of a loved one—is a wound that changes us in ways we never thought possible. The death of a child, the murder of a close loved one, the agony of a broken family—these experiences fracture us, and the aftermath often feels like an insurmountable mountain to climb.


One individual reflects on their grief after losing their only child, Matthew, at the age of 25. After two years of raw sorrow, they are just now beginning to think about creating a “new normal.” This grief has been deeper and more complex than any other loss they have faced in the past. Despite enduring the pain of losing a loved one to murder, surviving a miscarriage, watching a brother fall to drugs, and seeing family members age and pass away, nothing prepared them for the depth of grief that follows the death of a child.


Grief is not linear. It doesn't come with a set timeline or clear stages of healing. It is messy, unpredictable, and devastating. But even amidst the sadness, there is a quiet process of healing. The person who grieves learns to live with the pain, to accept that they will never be the same, and to find ways to move forward. Over time, they come to understand that the moments of true happiness are worth celebrating, that joy can exist alongside the sorrow, and that healing isn’t about forgetting but about learning to live with the grief.


The Parent’s Dilemma: Letting Go and Watching Them Grow

Another painful lesson of adulthood is the realization that no matter how much we protect and guide our children, they will eventually leave us to carve out their own paths. This lesson is gut-wrenching for parents who have dedicated their lives to raising their children, only to find that the inevitable process of growth requires their children to step away, often causing a deep sense of loss for the parent.


It’s a feeling of the heart breaking in two—proud of their independence but devastated by the space they now occupy in the world outside of our protective grasp. It’s the pain of knowing that we cannot shield them from every hurt or hardship, that they must experience their own challenges in order to grow. And yet, it’s also the beauty of this truth: seeing them thrive, seeing them find their way, even as we hold the pieces of our hearts that they take with them.


The act of letting go—whether it’s of a child, a loved one, or a dream—requires great strength. But it also offers the gift of perspective: we learn to accept that growth often involves pain, that true love sometimes means giving others the freedom to find themselves, even if it means stepping away from us.


Embracing the Mess of Life

Life’s most difficult lessons often come when we least expect them. The world doesn’t wait for us to be ready; it keeps moving, and so must we. We learn that life is terribly unfair, that happiness is fleeting, and that we must learn to appreciate the good times and endure the bad. But through it all, there is one undeniable truth: we keep moving forward.


Even when the journey feels impossible, when the world seems too heavy to carry, we find a way to take another step. Every small act of endurance, every quiet moment of resilience, is a testament to the human spirit’s ability to survive and to grow. We learn to live alongside our grief, to embrace the messiness of life, and to find joy in the little things—those moments of peace amidst the chaos.


So, what’s the hardest lesson you’ve had to learn as an adult? How has it shaped who you are today? The answer may vary for each of us, but in the end, it’s the lessons that come from our most difficult experiences that define us. It’s through these trials that we learn our true capacity for resilience, compassion, and strength.

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