Inutak: A Filipino Dessert from my childhood

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Inutak, also known as "binut-ong" in some regions, is a traditional Filipino dessert made from glutinous rice and coconut milk. It is a type of "kakanin" or rice cake that is popular in the Philippines, particularly in the provinces of Bicol and Quezon.

The name "inutak" actually translates to "brain" in English, which is a reference to the dessert's creamy and textured appearance. It is said that the name was given because of the way the dessert's layers resemble the convoluted folds of the brain.

Pateros and Taguig, two neighboring cities in Metro Manila, are famous for their versions of Inutak.

Pateros Inutak is known for its creamy and smooth texture. It is made by mixing glutinous rice flour, coconut milk, sugar, and ube. The mixture is then cooked slowly over low heat until it thickens and forms a sticky, dough-like consistency. It is then transferred to a banana leaf-lined baking pan and topped with a layer of grated coconut before being steamed until fully cooked. Pateros Inutak has a pale purple color due to the ube and a slightly sweet taste that is perfect for dessert.

On the other hand, Taguig Inutak has a darker color and a coarser texture. It is made using the same ingredients as Pateros Inutak but is mixed with cassava, giving it a grainier texture. It is also cooked over low heat until it thickens and forms a sticky dough. The mixture is then transferred to a coconut shell-lined baking pan and baked until the top is golden brown. Taguig Inutak has a distinct coconut flavor and a slightly sweeter taste than Pateros Inutak.

In both Pateros and Taguig, Inutak is often served as a dessert during special occasions or celebrations. It can also be found in local markets and street vendors throughout the year. The popularity of Inutak has also spread to other parts of the Philippines, with many variations being created using different ingredients and cooking methods.

Inutak is a unique and delicious Filipino dessert that represents the creativity and ingenuity of Filipino cuisine. The versions of Inutak from Pateros and Taguig are both worth trying for their distinct flavors and textures.

Ingredients

The ingredients for inutak are relatively simple and easy to find, as they are commonly used in Filipino cuisine. They include:Glutinous rice
Coconut milk
Sugar
Water
Pandan leaves (optional)

Some variations of the recipe may also call for toppings such as latik (cooked coconut cream) or grated coconut.


Preparation

Making inutak is a multi-step process that requires several hours of preparation and cooking time. Here is a general overview of the steps involved:

Soak the glutinous rice in water for at least two hours to soften it.


Drain the water and rinse the rice thoroughly.


In a pot, combine the rice, coconut milk, sugar, and water. Add pandan leaves if desired for flavor and aroma.


Cook the mixture over medium heat, stirring constantly, until the rice is fully cooked and the mixture has thickened to a pudding-like consistency.


Pour the mixture into a baking dish or banana leaves-lined bamboo container. Use a spoon or spatula to spread the mixture evenly.


Bake the mixture in the oven or over hot coals until the top is slightly golden and the mixture has set.


Once the inutak has cooled, cut it into squares or rectangles and serve with toppings if desired.

Variations

Inutak can be made in many different ways to suit personal tastes and preferences. Some variations include:Adding mashed ube (purple yam) to the mixture for a unique flavor and color.

Using different types of rice, such as black glutinous rice, for a more colorful dessert.
Adding fruits such as jackfruit or langka for additional flavor and texture.


Health Benefits

While inutak is certainly a delicious dessert, it is not exactly a health food. It is high in carbohydrates and sugar, which can be problematic for those with diabetes or blood sugar issues. However, coconut milk does contain some healthy fats and nutrients, including medium-chain triglycerides and lauric acid.


Conclusion

Inutak is a delicious and unique Filipino dessert that is popular in certain regions of the country. While it may not be the healthiest food option, it is certainly a treat that can be enjoyed in moderation. Whether you make it at home or try it at a local restaurant, inutak is sure to delight your taste buds with its creamy texture and sweet flavor.

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