Flow: Surf Yoga Samba Grand Anniversary Retreat at the San Juan Surf Resort, La Union

Wazzup Pilipinas!

"While you're young, you should travel. You should take the time to see the world and taste the fullness of life. Spend an afternoon sitting in front of the Michelangelo. Walk the streets of Paris. Climb Kilimanjaro. Hike the Appalachian trail. See the Great Wall of China. Get your heart broken by the "killing fields" of Cambodia. Swim through the Great Barrier Reef. These are the moments that define the rest of your life; they're the experiences that stick with you forever....This is the time for small paychecks and big memories. This is the time for travel." - Travel While You're Young

You really need to take advantage of your youth and spend it with all the zest and enthusiasm possible. Always grab the opportunities to travel and experience the world at a time when you will appreciate it the most. Life offers no "fountain of youth" so make the most of everyday as if it was the last, though spend it wisely and fruitfully to avoid feeling shortchanged or regretful.

We have such a huge world to explore! Let us not waste our time with the superficial and become one with the universe!

To mark their 4th year creating unique boutique weekend retreats, the Flow:SurfYogaSamba is having another grand anniversary retreat at the San Juan Surf Resort, La Union on November 1-3, 2013 long weekend holiday! This is your chance to reunite yourself intimately with the wonders of an adventure!

Join Monica Manzano as she leads a beginner’s Yin Yoga class and a fun-filled Partner Yoga class in nature, our fave thing!

Never surfed before or just want to hit the waves again in this upcoming surf season? The San Juan Surf School offers surfing classes for beginners and beyond led by pro-surfer, Luke Landrigan.

The party ain’t complete without the drum and dance sessions by the Samba School of Imperatriz Filipinense under drum director Toni Bernardo and Sambista, Denise Gonzales-Bernardo.

Get your greens goin’ with our Green Smoothie and Raw Food workshop led by the Flow Team

This retreat is sponsored by: Aura Athletica, Havaianas, Bobble, Belo Essentials Sun Expert, Moringana, Beyond Yoga, Lagu, Strip, Browhaus, The Superfood Grocer, Rawlicious, The Juice Barista, Nyogi, Yamamay, Cutieverse, LIghtwater, Vitaminboost, Travel Leisure Magazine, When In Manila, My Life on Board, Lifestyle Network and Wazzup Pilipinas.

What are you waiting for? Sign up at www.flowsurfyogasamba.com. Feel the FLOW fun! See ya’ll there!