Wazzup Pilipinas!
Unilab Active Health is organizing a Runner’s Summit on August 17, 2013 Saturday 8:00am to 5:00pm to be held at the Unilab grounds Jose Y. Campos Hall, Bayanihan Center 8008 Pioneer Street, Kapitolyo, Pasig City, Metro Manila, Philippines.
Take your running to the next level and learn from the experts in a one day seminar on proper form, bio-mechanics, scientific training, injury prevention, nutrition and motivation.
Brought to us by one of the most trusted Brands and biggest annual races Unilab Active Health and Enervon Activ.
You have honed your body in running, now immerse your mind in it on Aug17, 2013, Saturday.
REGISTRATION PERIOD: July 17 to August 10, 2013
FEE Php1,500
NO. OF SLOTS 500 participants
PAYMENT OPTIONS Online via ZEUS.PH: PAYPAL ONLINE BANKING (BDO & BPI) 7-11 STORES
INCLUSIONS
Sports Nutrition Pack
Handouts
Summit Essentials:
Participant’s ID, Pen and Notepad Active Health Token Meals
(AM, PM Snacks and Lunch)
SUMMIT MODULES
I. RUNNER’S MACHINE
SPEAKER: University Of Santo Tomas, Sports Science Department
Physiology and Biomechanics of Running
Conditioning for Running
Injury Prevention Techniques
II. RUNNER’S FUEL
SPEAKER: NUTRIFIT Philippines
Everyday Eating for Active People (Know your Macro & Micronutrients & Fluids)
The Science of Eating for Sport Success (Fueling Before, During, & After Long Distance Running)
III. BEYOND RUNNING
SPEAKER: Mr. Kim “Kuya Kim” Atienza
Motivation for Endurance Runners
Mental Fitness Preparation Techniques
ONLINE REGISTRATION SITE:
http://zeus.ph/zeus-events/ActiveHealthRunner’sSummit
For more details:
Visit http://www.unilabactivehealth.com or http://www.enervonactiv.ph
Like us on Facebook: Unilab Active Health
For inquiries, email: ahrunnerssummit@gmail.com
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