Kefir Wonders at Sugarleaf

Wazzup Pilipinas!

Real energising refreshment comes from getting nourishment from beverages and not just sugar, flavourings and colourings.

Kefir is one potent probiotic beverage with ancient origins that has withstood the test of time as they have potent health benefits–almost too good to be true for a lot of people but many from all over the world attest to its curative powers. And with talented kefir brewers like Jeren of Goody Kefir, this otherwise obscure beverage is now fast gaining popularity amongst health buffs and other people in the Metropolis.

Try out our kefir transformed into delectable smoothies, wraps, cheesecake and even vegan ice cream. Creatively combining it with fruits and natural sweeteners to make it enjoyable even for kids. Healthy Choices by Sugarleaf, our minimart of organic and natural products sells kefir made from raw milk and coconut water which you can bring home to enjoy by itself or use in a variety of recipes.



The benefits of consuming Goody Kefir regularly in the diet

• Kefir boosts the immune system by keeping a healthy population of good bacteria and yeast in the colon and flushing the harmful bacteria out.
• Helps improve digestions
• Good source of protein
• Abundant source of amino acid called triptophan which is known to help patients with chronic fatigue syndrome, sleep disorders, depression and even ADHD ( Attention Deficit Hyperactivity Disorder) because of its calming effects on the nervous system
• Kefir provides superb nourishment for pregnant and lactating women, children, adults, and elderly
• Kefir is also great for athletes and body builders because it offer exceptional nutrition for the body to build not only muscle but also stamina
• Normalizes metabolism thereby can be used as for weight loss
• Cures acne
• Has anti-oxidants and anti aging properties
• Nourishes hair
• Treats the gum disease paradontosis
• Lessen effects of medicines
• Replenishes body of good bacteria after antibiotic
• Balances the microflora of the body’s digestive system
• Regulates blood pressure
• Lower blood sugar
• Lower blood lipid levels or cholesterol and fatty acids
• Treats diarrhea
• Kefir can also help eliminate unhealthy food cravings by making the body more nourished and balanced.Kefir is rich in Vitamin B12, B1, and Vitamin K. It is an excellent source of biotin, a B Vitamin which aids the body’s assimilation of other B Vitamins, such as folic acid, pantothenic acid, and B12. The numerous benefits of maintaining adequate B vitamin intake range from regulation of the kidneys, liver and nervous system to helping relieve skin disorders, boost energy and promote longevity.

Choose only a trusted Kefir Drink made by a Health Expert. It’s Goody Kefir!
Goody Kefir is made of Raw Milk from Cows-Milk (no hormones and grass fed)
Also available in Variance of Salad Dressings, Ice Cream, Popsicles, Coco-Water, Coco-Milk Kefir, and Cheese Cake Kefir!


Sugarleaf and Healthy Choices at the MEDICard Lifestyle Center is located at 51 Paseo de Roxas corner Sen. Gi Puyat Avenue, Urdaneta Village, Makati City and at the G/F Health Cube Building, 226 Wilson Street, West Greenhills in San Juan (between Kink Cakes and BDO). Follow us on Twitter @sugarleafph