4 Nutritional Benefits Adults Can Get Out of Drinking Powdered Milk

Wazzup Pilipinas!?

Though powdered milk is typically associated with children’s nutrition and sometimes with cooking, it may be time to rethink that. Too few people know that powdered milk actually offers numerous health benefits for adults, including maintaining their health, boosting their energy levels, and keeping their bones and muscles strong. 

Let's dive into why powdered milk is a great option for any adult, young or old, who is looking to improve their daily nutrition.

The Role Powdered Milk Can Play in Adult Nutrition

Powdered milk is basically milk with the water removed (dehydrated) so that it can be stored for a longer period. This makes it a great pantry staple for those looking for a nutrient-dense, shelf-stable food. 

One of the best things about powdered milk is how easy it is to include in one’s diet. Its versatility allows you to mix it with water or use it in smoothies, protein shakes, or some of your favorite dishes, for example. It doesn’t require much to prepare other than water and doesn't need refrigeration, which means it can be mixed virtually anywhere—both at home and on the go.

It’s also worth noting that powdered milk is more cost-effective compared to liquid milk and has a longer shelf life, meaning there's no rush to consume it before it spoils. Just keep a container on hand, and it's ready to use whenever you need it.

Fresh milk is considered by many to be a better source of nutrients than powdered milk, but in the absence of the former, powdered milk is a convenient alternative that can still deliver on nutritional value. Here are four good reasons for adults to add powdered milk to their diet: 

1) It’s a Protein Powerhouse

Protein is essential for muscle strength, a healthy immune system, and good energy levels. It just so happens that powdered milk is an excellent source of high-quality protein. That makes it ideal for adults who want an easy way to support their muscle health or those looking for a protein-rich addition to their diet.

Studies indicate that protein intake plays a significant role in preserving lean muscle mass, especially for adults over 50. For adults looking to maintain their strength and muscle tone, powdered milk is an easy way to ensure protein intake without preparing complex meals.

2) It Boosts Bone Health

As people age, their bones naturally become more brittle, and they are at risk of developing conditions like osteoporosis. Maintaining adequate calcium intake can help keep bones strong and reduce the risk of fractures later in life.

Powdered milk is a fantastic source of calcium, which is necessary to support strong bones. In addition, it's rich in vitamin D, which helps the body absorb calcium more efficiently. Nutrition experts recommend that adults get 1,000 mg of calcium daily, and powdered milk can help meet a significant portion of this daily requirement. 

3) It Supports Healthy Blood Pressure

Adults concerned about high blood pressure will be glad to know that powdered milk is a good source of potassium. Potassium keeps sodium levels in the body on an even keel, which is key for maintaining healthy blood pressure.

According to research from the American Heart Association, potassium-rich diets can help reduce blood pressure levels and prevent stroke. Including powdered milk in your own diet means you get a good dose of potassium, which may improve your cardiac health.

4) It Enhances Immune Function

The immune system protects the body against infections. Powdered milk contains essential vitamins like A, B12, and D that strengthen the immune system. Vitamin D, in particular, has immune-boosting properties, helping the body ward off common colds and other illnesses.

Studies have shown that getting enough vitamin D has a hand in lowering the risk of infection. Upon incorporating powdered milk into their daily meals or drinks, adults can help their immune systems stay strong and resilient against health challenges.

Types of Adult Powdered Milk 

Powdered milk comes in various forms, each suited for different nutritional needs. Some are designed specifically for people who might need something extra in their milk. Here’s a rundown of products you’ll find in the market: 

Standard Powdered Milk

For adults who simply want a reliable source of protein, calcium, and vitamins, standard powdered milk is a great option. It has many of the essential nutrients found in regular liquid milk, just in a more convenient, long-lasting form.

Meal Replacement Powdered Milk

Meal replacement powdered milk is formulated to offer a balance of protein, fats, vitamins, and minerals. It's a great option for adults on the go who need something quick and nutritious. If for any reason you have to skip a meal or need a nutritious snack, this type of powdered milk can help fill in the nutritional gaps.  

Ensure, for instance, is ideal for adults who need to manage their weight or improve their overall nutrition. Another brand, Glucerna, is specifically designed for adults with blood sugar level issues, like those living with diabetes. These products are meant to be taken by adults looking to supplement their diet with extra nutrients while managing specific health conditions.

Nutritional Supplement Powdered Milk

Some powdered milk products are specifically enriched with additional nutrients to address particular health needs. For instance, powdered milk fortified with extra protein, iron, or vitamins can help you manage your weight or aid in your recovery from illness.

Unlock the Gifts of Powdered Milk

At a glance, powdered milk is chock-full of nutrition heavyweights, and it’s also both convenient and affordable. That is the trifecta choice for adults looking to maintain a healthy lifestyle. 

For those with specific health needs, many brands offer powdered milk products tailored to adult requirements. Whether weight management, muscle building, or daily nutrition, there's a powdered milk option for it. 

The next time you're stocking your pantry, consider adding powdered milk to the mix. It will prove a simple, yet powerful addition to your adult diet for its health benefits and convenience.

The WORLD'S BEST Beef Wellington Recipe (Gordon Ramsay Approved)

Wazzup Pilipinas!?

Gordon Ramsay's Beef Wellington is a culinary masterpiece that has captivated foodies worldwide. This iconic dish has been a staple of fine dining restaurants for decades, and its allure has only intensified with the latest challenge issued by Ramsay himself.

# The Classic Recipe

Gordon Ramsay's Beef Wellington recipe consists of a tender filet of beef coated in a rich mushroom duxelles, wrapped in puff pastry and baked to perfection. The key to this dish lies in the precise preparation of each component:

- __Beef Filet__: Seasoned with salt, pepper, and herbs, then seared to lock in flavors.

- __Mushroom Duxelles__: Sautéed mushrooms and shallots mixed with herbs and spices.

- __Puff Pastry__: Flaky pastry wrapped around the beef, brushed with egg wash for a golden glaze.

# The Latest Challenge

Recently, Filipina content creator Abi Marquez took on Ramsay's Beef Wellington Lumpia Dare ¹. The challenge began when Marquez posted a TikTok video featuring crab cake lumpia, prompting Ramsay to comment, "But can you do it with a Beef Wellington???" Marquez accepted the challenge, showcasing her culinary skills by creating a Beef Wellington-inspired lumpia.

# Tips and Variations

To recreate Ramsay's Beef Wellington, consider these expert tips:

- __Use high-quality ingredients__: Fresh mushrooms, tender beef, and flaky puff pastry.

- __Chill assembled Wellington__: 30 minutes to set the pastry.

- __Rotate during baking__: Ensure even cooking.

- __Add creative twists__: Spinach, prosciutto, or grated cheese can enhance flavors.

# Serving Suggestions

Elevate your Beef Wellington experience with these recommended pairings:

- __Roasted vegetables__: Asparagus, Brussels sprouts, or carrots.

- __Mashed potatoes__: Creamy and comforting.

- __Red wine reduction sauce__: Rich and fruity.

Would you like more information on Gordon Ramsay's culinary ventures or additional recipe variations?

The Beef Wellington is a show-stopping dish! It's a filet of beef coated in a layer of duxelles (a mixture of mushrooms, herbs, and spices) and wrapped in puff pastry. When baked, the pastry crust turns golden brown, and the beef remains tender and pink inside.

Here are some visual characteristics:

# Exterior

1. *Golden-brown pastry*: Flaky, puffed pastry crust with a golden-brown color.

2. *Decorative edge*: Often features a decorative border or braid around the edges.

3. *Glisten*: The pastry might be brushed with egg wash, giving it a subtle shine.

# Interior

1. *Tender beef*: A pink, tender filet of beef, typically rare or medium-rare.

2. *Mushroom duxelles*: A layer of sautéed mushrooms and herbs surrounding the beef.

3. *Flaky pastry crust*: The pastry crust might crack slightly when sliced.

Here's a classic Beef Wellington recipe:

# Ingredients

1. *For the Beef:*

- 1 (1.5-2 pound) filet mignon, tied with kitchen twine

- 2 tablespoons olive oil

- 2 cloves garlic, minced

- 1 teaspoon dried thyme

- 1/2 teaspoon salt

- 1/4 teaspoon black pepper

1. *For the Duxelles:*

- 1 cup finely chopped mushrooms (such as shiitake or cremini)

- 1/4 cup finely chopped shallots

- 2 cloves garlic, minced

- 1/4 cup all-purpose flour

- 1/4 cup cognac (optional)

- 1 tablespoon butter

- Salt and pepper, to taste

1. *For the Pastry:*

- 1 package puff pastry, thawed (about 1 1/2 pounds)

- 1 egg, beaten (for brushing pastry)

- 1 tablespoon water

# Instructions

1. *Preheat oven to 400°F (200°C).*

2. *Season the Beef:*

- Rub garlic, thyme, salt, and pepper all over the beef.

- Let it sit at room temperature for 30 minutes.

1. *Make the Duxelles:*

- Sauté mushrooms, shallots, and garlic in butter until softened.

- Add flour, cognac (if using), and season with salt and pepper.

- Cool completely.

1. *Assemble the Wellington:*

- On a lightly floured surface, roll out puff pastry to a large rectangle (about 1/4-inch thick).

- Place the beef in the center, leaving a 1-inch border around it.

- Spread the duxelles evenly over the beef.

- Brush edges with beaten egg.

- Roll the pastry over the beef, starting with one long side.

- Pinch seams to seal.

1. *Brush with Egg Wash:*

- Beat egg with 1 tablespoon water.

- Brush pastry evenly.

1. *Bake:*

- Place Wellington on a baking sheet lined with parchment paper.

- Bake for 25-30 minutes or until pastry is golden brown.

- Reduce oven temperature to 375°F (190°C) and bake for an additional 15-20 minutes or until beef reaches desired doneness.

1. *Let it Rest:*

- Remove from oven and let rest for 10-15 minutes before slicing.

# Tips and Variations

1. Use high-quality ingredients.

2. Chill assembled Wellington for 30 minutes before baking.

3. To ensure even cooking, rotate the baking sheet halfway through baking.

4. For medium-rare, cook to 130°F - 135°F (54°C - 57°C) internal temperature.

5. Consider adding other ingredients like spinach, prosciutto, or grated cheese to the duxelles.

# Serving Suggestions

1. Roasted vegetables (asparagus, Brussels sprouts, carrots)

2. Mashed potatoes

3. Roasted root vegetables

4. Red wine reduction sauce

5. Fresh herbs (thyme, rosemary, parsley)

Enjoy your Beef Wellington!

Celebrate Chinese New Year with a Delicious Culinary Adventure at SM Supermalls

Wazzup Pilipinas!?

Celebrate the Chinese New Year with a gastronomic adventure at SM Supermalls from January 18 to January 31! Embark on a journey through flavors highlighting only the best Chinese restaurants and their must-try dishes to make your festivities even more special. 

Not sure where to eat out? Here are some delectable spots to celebrate the festivities:

Paradise Dynasty

SM Aura, SM Podium, S Maison

Known for the world’s first 8-flavored Xiao Long Bao, Paradise Dynasty is a must-visit for dumpling lovers. Each soup dumpling has a unique flavor, from black truffle to ginseng, szechuan to crab roe, making every bite a delightful surprise. Don’t miss their signature La Mian noodles and the mouthwatering Charcoal Custard Lava Bun for dessert!

Sichu Malatang 

SM Mall of Asia, SM Podium

Dive into the numbing and deliciously fiery world of authentic Malatang hotpot, a Chinese classic perfect for chilly weather. Sichu Malatang lets you customize your bowl with your favorite ingredients and spice level. Tatler recognized it as one of the best hotpot spots in Metro Manila, so it’s a must-try for hotpot enthusiasts.

Honolulu Café

SM Aura

Step into Hong Kong’s vibrant food scene at Honolulu Café. Their signature egg tart is a flaky, creamy masterpiece you won’t forget. Pair it with their BBQ pork buns, curry fish balls, or a comforting bowl of Hong Kong style noodle soup with fried egg.

Lugang Café 

SM Mall of Asia, SM Aura, SM Megamall, SM City Davao

Lugang Café offers the finest in traditional Taiwanese cuisine. Indulge in their Three-Cup Chicken, Beef Noodle Soup, and a variety of dumplings that burst with authentic Taiwanese flavors. The classic taste of their Cantonese Iced Milk Tea is the perfect sweet ending to your meal.

Tong Yang 

Multiple SM Locations

For those who love variety, Tong Yang’s unlimited hotpot and grill is the place to be. With an extensive selection of fresh meats, seafood, and vegetables, you can create endless combinations to satisfy your cravings. Pair it with a selection of dipping sauces for a truly customized experience.

Tim Ho Wan 

SM Seaside City Cebu, SM Megamall, SM North EDSA, SM Mall of Asia

Treat yourself to Tim Ho Wan’s iconic Baked BBQ Pork Buns. These sweet-savory buns are a crowd favorite and a must-try for any foodie. Other notable dishes include their flavorful Pork Dumplings with Shrimp and their lightly fried Beancurd Skin Roll.

Modern Shang

S Maison, SM BF Parañaque, SM City Clark, SM Mall of Asia, SM City Santa Rosa, SM City Sta. Mesa

Modern Shang delivers elevated Chinese classics with a twist. Their Crispy Fried Noodles and Deep-Fried Squid with Spicy Salt and Pepper are showstoppers that will have you coming back for more. Don’t forget to try their savory Deep-Fried Chicken, which pairs perfectly with their signature fried rice.

Din Tai Fung 

SM Mall of Asia, SM North EDSA, SM Megamall

Home to the world’s most famous Xiao Long Bao, Din Tai Fung is a must-visit destination for a Lucky Feast! Watch as these delicate soup dumplings are made fresh before your eyes and savor their signature pork Xiao Long Bao. Pair your meal with their Shrimp and Pork Wontons with House Special Spicy Sauce and Mango Sago with Pomelo for a complete dining experience.

Don’t miss this flavorful celebration of Chinese cuisine during the Year of the Snake festivities at SM Supermalls. Download the SM Malls Online app for dining deals galore! From Modern Shanghai to Hap Chan, SM Malls Online will ensure that you enjoy the best meals and deals this Chinese New Year. 

To know more about the Lucky Feast discounts you can avail, download the SM Malls Online app or visit www.smsupermalls.com and follow @SMSupermalls on social media. 

Experience a Royal First: Warabimochi Kamakura Opens at SM Megamall

Wazzup Pilipinas!?

 

The wait is over! The globally celebrated Japanese dessert brand Warabimochi Kamakura has officially opened its doors at SM Megamall’s Level 3, Mega Fashion Hall. Known for its melt-in-your-mouth magic, this viral sensation is the latest addition to SM Supermalls’ reputation as the #HomeOfFirsts, bringing first-to-market brands and world-class culinary experiences to Filipino foodies.

A Taste Fit for Royalty

Once a delicacy reserved for Japanese royalty, warabimochi has been reimagined by Warabimochi Kamakura into a global phenomenon. Crafted with a secret recipe and premium ingredients, their signature warabimochi boasts a delicate, jelly-like texture that dissolves blissfully in your mouth. Available in Kinako (roasted soybean flour) and Matcha, each serving is paired with a luscious Kuromitsu syrup that elevates the flavor.

But the experience doesn’t end there—Warabimochi Kamakura is also famous for its warabimochi drinks, a modern twist on the classic dessert. These refreshing beverages come packed with chewy warabimochi pieces in flavors like Matcha, Hojicha, Strawberry, Coffee, and the zesty Matcha Lemonade. Don’t miss out on their limited-edition seasonal flavors, with the first to be launched this Valentine's Day, which are always worth the wait!

A Global Sensation Lands in Manila

With over 65 stores across Japan and a growing presence in foodie destinations like South Korea, Hong Kong, Singapore, Thailand, USA, Australia and China, Warabimochi Kamakura has captured the hearts of dessert lovers around the world. Known for its viral appeal and signature taste, it’s no surprise that the brand has become synonymous with long lines and eager customers. Now, as part of SM Supermalls’ #HomeOfFirsts, SM Megamall is proud to be the exclusive Philippine destination where you can experience this sweet sensation firsthand.

Discover What’s New at SM Megamall

SM Supermalls takes pride in being the #HomeOfFirsts—bringing you the best in world-class dining, first-to-market brands, and groundbreaking experiences that redefine what it means to have it all. Warabimochi Kamakura’s arrival at SM Megamall  expands the mall’s roster of brands offering Filipino mallgoers unforgettable experiences that both inspire and connect communities. Don’t miss the chance to indulge in the world-renowned Japanese dessert phenomenon—come visit and be part of this sweet sensation!

Stay connected! Follow @kamakura_philippines on Instagram for updates, exclusive content, and sneak peeks. For more sweet discoveries and exciting first-to-market brands, visit www.smsupermalls.com or follow @SMSupermalls on social media.

SM Supermalls #HomeOfFirsts 

At SM Supermalls, we take pride in being the Home of Firsts—bringing you the first-to-market brands, groundbreaking experiences, and culinary destinations you won’t find anywhere else. From world-class dining and retail exclusives to innovative spaces that inspire and connect communities, we’re redefining what it means to have it all. As we continue to grow, we remain committed to sustainability, community empowerment, and delivering memorable moments that make every visit more meaningful. There’s always something new and memorable waiting for you at SM. 

10 Indian Chocolate Recipes You Must Try!

Wazzup Pilipinas!?




In the colourful landscape of Indian cuisine, a tantalizing transformation is underway – one which melds the conventional richness of Indian sweets with the irresistible appeal of chocolate. A harmonious fusion of Flavors, textures, and cultures has given delivery to a group of notable Indian chocolate recipes. From chocolate to the comforting hot chocolate blend, each recipe is a masterpiece that seamlessly weaves together the artistry of Indian culinary traditions and the decadence of best chocolate.

As we embark on this culinary adventure, we invite you to discover the magic that unfolds while iconic Indian elements collide with the velvety embrace of cocoa. Amidst the aroma of spices and the wonder of conventional chocolates, the presence of cocoa powder, white chocolate creates a symphony of Flavors that each tantalizes and comforts. These 10 Indian chocolate recipes are an ode to the confluence of tastes that defy boundaries, inviting you to discover the intersection of way of life and innovation, comfort and indulgence. So, step into this world of decadence and satisfaction, and allow your flavour buds be your manual as we delve into the area of impossible to resist Indian chocolate creations.

 

Chocolate Bomb: Unveiling Delightful Surprises

Behold the outstanding chocolate bomb – a visually lovely dessert that captivates both the eyes and the taste buds. Crafted the use of chocolate, this round masterpiece conceals a treasure trove of treats like brownie chunks and beaten cookies inside its hole centre. Pour heat milk over the bomb to witness a paranormal explosion that famous the hidden delights inside. It's a real party of taste, texture, and interactive indulgence.

 

Hot Chocolate Mix: A Comforting Embrace

Embrace the comforting warmth of a self-made chocolate mix, an excellent companion for cozy moments. This mix combines the richness of cocoa with powdered sugar and a hint of cornstarch. An easy addition of hot milk transforms this combination right into a velvety, soothing beverage. Topped with whipped cream or marshmallows, it is a comforting hug in a mug.

 

Chocolate Sandesh: Tradition Meets Decadence

Elevate the conventional Indian Sandesh with the aid of infusing it with the appeal of chocolate. Grated paneer bureaucracy the bottom of this treat, more suitable with the sensitive richness of melted white chocolate. The end result is a harmonious combo of textures and flavours of Indian sweets even as embracing the attraction of chocolate.

 

Chocolate Modak: A Divine Fusion

Discover a divine fusion with the chocolate modak, an innovative twist on a conventional Indian sweet. The aggregate of cocoa and grated coconut creates a luscious filling, it truly is encased in a layer of chocolate dough. These modaks superbly merge the essence of Indian fairs with the indulgence of chocolate.

 

Chocolate Burfi: Festive Extravaganza

Dive into the festive spirit with the chocolate burfi – a celebration of Indian sweets and chocolatey goodness. Combining the beauty of khoya with the richness of cocoa and melted chocolate, those burfi’s provide a delectable medley of conventional and present-day flavours.


Chocolate Gulab Jamun: Sweet Fusion Harmony

Embrace a fusion harmony with chocolate Gulab jamuns, in which the conventional meets the current. Craft the dough with the usage of khoya, cocoa, and flour, then fry them to golden perfection. Soaked in a sugar syrup infused with chocolate essence, those Gulab jamuns are a charming combo of Indian sweetness and chocolate appeal.

 

Chocolate Kheer: Creamy Elegance

Elevate the creamy beauty of kheer with the richness of chocolate. Delicate rice pudding meets the velvety texture of chocolate as cocoa and chocolate. The end result is a luscious chocolate kheer that captures the essence of consolation and indulgence.

 

Chocolate Jalebi: Modern Twist Delight

Reimagine the conventional jalebi with a current twist by adding a hint of cocoa. The batter, organized using flour, yogurt, and cocoa, is deep-fried to create the signature spiral form. Soaked in a chocolate-infused sugar syrup, these jalebis provide a tantalizing fusion.

 

Chocolate Samosa: A Sweet Surprise

Experience the pleasant wonder of a candy samosa, a playful departure from the Savory norm. The chocolate filling, made with grated quality chocolate and nuts, contrasts with the crispy outer layer. These samosas redefine indulgence with each crispy chunk.

 

Chocolate Phirni: Fusion Harmony

Celebrate fusion harmony with the chocolate phirni, a dessert that unites the classic rice pudding with the allure of cocoa. Rice, milk, and traditional flavourings harmonize seamlessly with cocoa and grated chocolate, offering a satisfying stability among nostalgia and modern indulgence.



Conclusion: A Melting Pot of Flavors

Globally where culinary limitations are constantly evolving, the combination of Indian Flavors and the indulgence of chocolate stands as a testament to the countless opportunities of gastronomic creativity. With each recipe, from the fascinating bomb to the chocolate phirni, we have launched into a journey that transcends cultural barriers and tantalizes the senses.

As we conclude this exploration of 10 need to-attempt Indian chocolate recipes, we invite you to bring those delectable creations to life for your personal kitchen. Let the aroma of cocoa mingle with the essence of conventional Indian spices, and watch as chocolate transforms classic sweets into contemporary marvels. These recipes are greater than just culinary experiments; they're invites to embody the fusion of flavours and embark on a journey that celebrates both subculture and innovation.

So, as you embark in this culinary journey, armed with cocoa, white chocolate, and chocolate, consider that the pleasure of cooking lies now not most effective within the completed dish but also within the process of creation. Allow your creativeness to run wild, infuse every recipe along with your particular touch, and relish the delightful symphony of tastes that these Indian chocolate recipes must offer. May your kitchen end up a canvas where lifestyle and indulgence coalesce into moments of pure culinary satisfaction. Happy cooking and indulging!

Hop into good fortune and indulge in the abundant Chinese New Year 2023 Menu offering of Crowne Plaza Manila Galleria

Wazzup Pilipinas!?




Kung Hei Fat Choy on the year of the water rabbit!!!

We got invited by Crowne Plaza Manila Galleria for their Chinese New Year Menu Tasting. It is an honor to be among the few who were there to experience their Chinese New Year Menu offering for 2023.

On January 22nd, Crowne Plaza Manila Galleria will be filled with a cheerful energy brought by the Dragon and Lion Dances starting from 11AM onwards. This will be accompanied by the traditional Eye Dotting Ceremony and Exchange of Gift Ceremony!

Indulge in the abundant offerings of Crowne Plaza Manila Galleria this Chinese New Year! From January 15 to 23, celebrating this occasion with your loved ones will made even more special at Xin Tian Di.

Give them a treat of the restaurant's Nian Gao and Yu Sheng. Relish the unique flavors from the auspicious and mouthwatering selections of a la carte menu and special set menu. Toast for good luck and health as we welcome the year of the water rabbit!

Here's a literally quick overview of what transpired at the event including the ceremonial Yu Sheng toss where everyone happily participated "tossing in the good fortune and abundance".

They are offering a special menu (3 appetizers, soup, 6 main dishes, special rice, and 2 desserts) called Fortune Set Menu that's good for 5 or 10 pax and available for the Chinese New Year celebration.

One of the appetizers served are these adorable Lunar Jade Rabbit Dumplings with XO Sauce are savory shrimp bits wrapped in rice starch paper.

Another appetizer served is the Chao Chew Hometown Flavor Platter featuring 8 delightful ingredients - flavorful pork belly, smoked duck breast, rich cuttlefish, tasty chicken meat, tofu, jelly fish, century egg, topped with peanuts. It is served with ginger and hoisin sauce on the side.

The Fish Maw and Dry Scallop in Sea Cucumber Dumpling Soup is a warm bowl of seafood medley that you'll also enjoy at the Chinese New Year special menu of Xin Tian Di. The soup, from the name itself, features fish maw, dry scallop, and sea cucumber.

After all the appetizers, we did the ceremonial Yu Sheng salad toss.

Yu Sheng is a staple in celebrating Chinese New Year. This dish must not to be missed sabot symbolizes good luck, good health and good wealth!

Upon placing the Yu Sheng, say Gong Xi Fa Cai, Wan Shi Ru Yi, and Shenti Jiankang to be prosperous, that all your wishes be fulfilled, everything you do be smooth-sailing and to have good health.

Everyone got to add in an ingredient to complete the dish and say some Chinese words:

When adding the Calamansi say Da Ji Da Li to have good luck, good fortune and great prosperity..

When adding the raw Salmon say Nian Nian You Yu to enjoy abundance throughout the year

When sprinkling the minced peanut and sesame seeds say Sheng Yi Xing Long and Jin Yin Man Wu to have a flourishing business and a household filled with gold and silver.

When pouring the oil, say Yi Ben Wan Li and Cai Yuan Guang Jin to enjoy a ten thousand fold profit from your investments and to be blessed with many sources of wealth

When adding the plum sauce, say Tian Tian Mi Mi to have a sweet life and loving relationships

When scattering the crackers, say Man Di Huang Jin to signify the floorbbeing covered with gold, and for you to obtain abundant wealth

When tossing the You Sheng, say Lo Hei then ramble any auspicious phrase that comes to your mind.

Plus every other ingredient of the Yu Sheng symbolizes something, and the higher you toss, the better fortune for the year.

Carrots is for blessing and good luck, Pomelo is for luck and smooth journey throughout the year, cabbage is for hundred years of good wealth, abalone is for guaranteed good fortune, green cucumber is for wealth and fertility, melon and coriander is for family unity, jellyfish is for wealth, taro is for rising fortune and property, ginger is for good health and longevity, red beet root is for luck and happiness, and radish is for prosperity in business and promotion at work.

Among the main dishes served is the Wok Fried Prawns in Shanghai Spicy Style featuring delectable stir-fried prawns in rich flavors of Shanghai Spicyand garnished with breathtaking flying, or is it floating, noodles.

This will surely be a conversation piece...and would be another favorite dish for photo ops.

The Stewed Stuffed Grouper with Beijing Style Sauce is boneless Lapu-Lapu with minced siomai filling flavored with savory Beijing sauce. This is among my favorites.

The desserts served at the Chinese New Year special menu of Crowne Plaza Manila Galleria

The traditional Pan Fried Sweet Tikoy that's soft, chewy and sticky rice cake that will surely usher in continuous success as we welcome the 2023 Chinese New Year

And there's also the Shanghai Hot Massachi which is sweet sticky rice balls made with glutinous rice, ground pants and black sesame cream filling.

I took some photos and videos (many are uploaded on our official Facebook page) of the restaurant while waiting for others to arrive for our Chinese New Year Menu Tasting for content creators.

With this preview, I could already say that celebrating #CNY2023 at CPMG would be more than satisfying.

Let's hop into good fortune this 2023! Make your reservation today! Contact them now at 02 98790 3100, fandb.reservations@ihg, or +63 927 163 0128.

Hop On to the Year of the Water Rabbit with Xin Tian Di, Crowne Plaza Manila Galleria!